ZELDA ROBINSON, Mindfulness Expert

Zelda Robinson is a Southern Girl with a Northern flair. She graduated from Columbia College with a degree in Broadcast Communications and is a retired Radio Personality. She is a Global Speaker/Trainer/Author/TV Producer /Media Consultant specializing in Health & Wellness! She is CEO of Zelda Robinson Communications. a consulting company specializing in Mindfulness Training in the corporate and educational markets. She designed a Mindfulness Breakthrough System a series of techniques that teaches one how to overcome daily challenges, increasing wellness and productivity in the workplace/personal space. She has authored 3 books, and launched her second ebook, Diabetic Donut: How To Reverse Type 2 Diabetes. Her awards are too many to mention, as well as her volunteer work. It doesn’t matter where you come from, it only matters where you’re going. Many participants refer to her speaking/training workshops as the Zelda Zone. Be prepared for a life changing experience with her Innovative Mindfulness Breakthrough System.

How Mindfulness Training Came to Be

As taken from Wikipedia/ Webster’s Dictionary: A disease is a particular abnormal, pathological condition that affects part or all of an organism. Usually, there is evidence of harm to a person’s heart, liver, lungs, kidneys, etc. Bottom line, there is a systemic imbalance in the body. Literally, you become Dis-Eased. The principal imbalance, however, is in the MIND, one’s level of consciousness becomes impaired. We are incorrectly led to think the way we do, believe the way we do things, and eat the way we eat! I grew up on junk food and remember days working in corporate America where I lived on food from vending machines or fast, rather than home-cooked, food. When the MIND is hijacked and held captive people become confused and are unable to follow biblical advice to: ponder the path of thy feet and let all thy ways be established (Proverbs 4:26). Let the record show, I AM NOT A MEDICAL PROFESSIONAL, PRACTICIONER or anything of that nature. I am only sharing what I have discovered over a period of time that has worked for me! Let the record show, I am not telling you to stop taking your medications! Feel free to share this info with your doctor, nutritionist, or any health care professional. Keep in mind, Western medical practices (prescriptions with all of their side effects, way too many to list here) are designed to keep you on medications prescribed by your Western trained doctors. On the other hand, Eastern medical practices like those discussed in the works of Dr. Deepak Chopra- (Ayurveda) as well as The Science of Life, Chinese Herbs and Acupuncture, etc. are alternatives to explore. Medicine is big business. Pharmaceuticals are the engine driving this billion dollar industry, and we are the guinea pigs. Have you noticed all the commercials on TV lately with advertisements from law offices telling you to call them because “You might be entitled to a claim if you’ve used a certain medication?” Then in the SAME COMMERICIAL break, you see the advertisement for the medication that lawyers are suing for? NEED I SAY MORE? So keep in mind, you are experimenting with your body, every time you put something in it, whether its food, drink or prescriptions. You are being experimented on. I figure I know more about my body than my doctor, because sh/e only knows about the symptoms I describe. Makes sense to me. If it doesn’t make sense to you, then discard this information or share it with someone who’s not afraid to learn how to take control of the dis-eases lingering in their bodies. If you want something different, you must do something DRASTIC! (Like I did, going to the gym DAILY!) Who would have thought? Certainly not me. Gym is not mandatory, but SWEATING is! Dance! Rollerskate! Hula Hoop! Jump rope! Run? Jog! Have FUN WITH IT. Do something to SWEAT out the toxins DAILY! See you at the gym!

Mindfulness Moments from Attendees:

CLICK TO SEE what these following attendees have to say on MINDFULNESS: DAVID ORR – County Clerk of Cook County; DON HARMON – State Senator of 39th District; EILEEN LYNCH – Chief of Staff for Sate Senator Don Harmon; SUSANA A. MENDOZA – Illinois State Comptroller


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